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TRX with Shana Workout #18: 30 Minute Beginner Full Body TRX Workout - GREAT PLACE TO START!
TRX with Shana Workout #1: 15 Minute Beginner Strength & Conditioning with TRX & Kettlebell
TRX with Shana Workout #24: 45 Minute Beginner Full Body TRX Strength
TRX with Shana Workout #28: 30 Minute Upper Body Strength for Beginners
TRX with Shana #44 - 45 Minute Full Body Strength and Conditioning
TRX with Shana Workout #15: 30 Minute Advanced Upper Body Strength
TRX with Shana Workout #32: 45 Minute Advanced Strength & Conditioning
TRX with Shana workout #41: Beginner Full Body Tabata
TRX with Shana Workout #37: 45 Minute Strength with TRX Straps & Rip Trainer
TRX with Shana Workout #34: 30 Minute Beginner Lower Body Strength
TRX with Shana Workout #7: 45 Minute Beginner TRX & Kettlebell Strength & Conditioning
TRX with Shana Workout #10: 60 minute TRX & Slam Ball Advanced Strength
